Weigh In record (no journal entry) for 12 June 2020
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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5242 kcal
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Fat: 254.09g | Prot: 144.78g | Carbs: 589.81g.
Lunch: Невский Кондитер Фруктовый Грильяж So Mango, Перекресток Морковь по-Корейски, Салат Овощной с Маслом, Магнит Шашлык из Свинины Классический. Dinner: баранка. more...
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Losing 2.1 kg a Week
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schernyak2's Weight History
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