Weigh In record (no journal entry) for 11 June 2020
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 38.26g | Prot: 125.66g | Carbs: 115.52g.
Breakfast: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Chobani Less Sugar Greek Yogurt Wild Blueberry. Lunch: Kirkland Signature Chicken Breast. Dinner: Ice Cream, Mission Flour Tortilla, Martin's Potato Hamburger Rolls, Kroger White American Cheese Slices, Yuengling Traditional Lager. Snacks/Other: Plum Unsweetened in Water Pack (Cooked or Canned). more...
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Losing 0.6 kg a Week
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tcunbeliever's Weight History
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