Weigh In record (no journal entry) for 11 June 2020
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81.6 kg
Lost so far: 4.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 18.83g | Prot: 45.37g | Carbs: 217.60g.
Breakfast: Coffee with Milk and Sugar, Bananas , No Name Honey , Nordica 1% Cottage Cheese, Country Harvest 100% Whole Wheat No Sugar Added. Dinner: President's Choice Organics Quinoa, Eggplant , Vegetable Oil, Garlic , Baby Spinach. Snacks/Other: Selection Fudge Bars, Pears . more...
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Gaining 0.6 kg a Week
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MeghanJP's Weight History
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