Weigh In record (no journal entry) for 11 June 2020
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116.7 kg
Lost so far: 3.0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 21.69g | Prot: 40.64g | Carbs: 81.50g.
Breakfast: Jenny Craig Frittata Egg White Sandwich, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. more...
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Losing 2.9 kg a Week
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derdog101's Weight History
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