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I want to try not to weigh myself at all until next Friday after my walk in the morning. I usually do about 3 miles. June 19, 2020 hoping to be at least 150 lbs. Wish me luck!
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 23.09g | Prot: 36.57g | Carbs: 22.00g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: Chili's Guiltless Grilled Chicken Salad. more...
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Losing 1.9 kg a Week
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