Weigh In record (no journal entry) for 11 June 2020
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 82.82g | Prot: 102.29g | Carbs: 90.28g.
Breakfast: Calabacín, Puerros, Hacendado Nata Líquida para Cocinar, Queso Brie, Hacendado Masa Quebrada, Antonio Alvarez Jamón de Trevélez, Huevo. Lunch: Huevo, Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Queso Havarti, Pan Integral, Ternera. Dinner: Pan de Trigo 100% Integral, Hacendado Salmón al Natural (Escurrido), Tomates Rojos, Queso Manchego, Hacendado Jamon Cocido Extra. Snacks/Other: Alesto Anacardo Natural. more...
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Gaining 0.5 kg a Week
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kutxurru's Weight History
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