Weigh In record (no journal entry) for 08 June 2013
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99.8 kg
Lost so far: 49.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 28.29g | Prot: 33.88g | Carbs: 87.44g.
Lunch: Tuna Melt Sandwich, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Fruit 'n Yogurt Parfait. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit. more...
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Losing 4.4 kg a Week
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inmsweantitrust's Weight History
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