Weigh In record (no journal entry) for 11 June 2020
|
62.9 kg
Lost so far: 18.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 60.87g | Prot: 76.99g | Carbs: 109.59g.
Lunch: Bananas , Skippy Natural Creamy Peanut Butter, Boiled Egg, Black Pepper , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Heinz Yellow Mustard, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Quaker Rice Cakes - Salt Free, Calavo Avocado, Up&Up Fiber Therapy, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Bananas , Strawberries. Dinner: Wegmans Cooked Shrimp, Black Pepper , Bell Peppers, Yellow Summer Squash, Red Onions, Olive Oil , McCormick Garlic Salt, Great Value Bacon Wrapped Stuffed Jalapeño Peppers. Snacks/Other: Keto Fudge Bites, Enlightened Peanut Butter Chocolate Chip Ice Cream . more...
|
Losing 8.9 kg a Week
|
 Comments
come on now! that is not fair! wow - great drop! i need some of that!
11 Jun 20 by member: br_e_co
|
11 Jun 20 by member: melissatwa
|
Yay!! Did we just twin in lbs😂😂😂☺️💃🏻💃🏻💜💜💜💚
11 Jun 20 by member: jcmama777
|
Br_e_co- all water! Lol you’ll have a drop soon friend, stay the course! 💪🏼 Melissa- thanks friend 💜 Jc I know!!! I saw yours and I was like no way!!! Twins! 😂🥰
11 Jun 20 by member: PurpleAsh93
|
11 Jun 20 by member: davidsprincess
|
11 Jun 20 by member: PurpleAsh93
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|