Weigh In record (no journal entry) for 08 June 2013
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60.2 kg
Lost so far: 21.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 65.30g | Prot: 92.24g | Carbs: 191.67g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container), Raspberries, Almonds, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Clif Bar Builder's Bar - Chocolate Peanut Butter, Dill Paste, Eden Organic Organic Red Quinoa, Kroger Reduced Fat Sour Cream, Cucumber (with Peel), Black Pepper, Fresh Lemon Juice. Dinner: Jay Robb Tropical Dreamsicle Whey Protein, Amablu Gorgonzola Cheese, Cherry Tomatoes, Newman's Own Olive Oil & Vinegar Dressing, Cos or Romaine Lettuce, Broccoli, Hulled Sunflower Seeds. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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2094 kcal
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Exercise:
Running - 7/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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