Weigh In record (no journal entry) for 11 June 2020
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111.9 kg
Lost so far: 30.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 24.06g | Prot: 118.34g | Carbs: 9.88g.
Lunch: Skinnygirl Fat Free/Sugar Free Balsamic Vinaigrette, Great Value Romaine Lettuce, Cucumber (with Peel), Member's Mark Boneless Skinless Chicken Breast’S, Member's Mark Parmesan Grated Cheese. Dinner: Member's Mark Boneless Skinless Chicken Breast’S, Cucumber (with Peel), Skinnygirl Fat Free/Sugar Free Balsamic Vinaigrette, Great Value Romaine Lettuce, Member's Mark Parmesan Grated Cheese. more...
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steady weight
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johnelka's Weight History
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