Elihu Feldman's Journal, 11 Jun 20

Just started sugar 168
108.0 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
919 kcal Fat: 34.94g | Prot: 48.98g | Carbs: 107.71g.   Breakfast: Coffee. Lunch: Part Skim Mozzarella Cheese, Sargento Light Mozzarella String Cheese, Bread, Swiss Cheese, Kraft Big Slice Swiss Cheese, Cooked Cauliflower (from Fresh), Sodexo Steamed Broccoli & Red Peppers, Carrots, Spinach (Chopped or Leaf, Frozen). Dinner: Vegetable Rice Soup (Prepared with Water). Snacks/Other: Lipton Diet Iced Tea with Lemon. more...
2397 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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Elihu Feldman's Weight History


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