owlfeathers's Journal, 11 Jun 20

checked my meds
stopping
the nsaid that has made me constipated demon
84.1 kg Lost so far: 0.5 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1061 kcal Fat: 47.21g | Prot: 65.71g | Carbs: 89.33g.   Breakfast: Atkins French Vanilla Shake. Lunch: Dairy Queen Vanilla Cone (Medium). Dinner:  Eggplant Parmesan,  Chicken Parmesan. more...
Losing 10.5 kg a Week

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Comments 
Nice drop. 
11 Jun 20 by member: tatauu22

     
 

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owlfeathers's Weight History


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