laurholl2316's Journal, 11 Jun 20

laurholl2316's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2020

66.4 kg Lost so far: 1.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

1924 kcal

Fat: 75.83g | Prot: 145.17g | Carbs: 169.77g. Breakfast: Manhattan Bagel Plain Cream Cheese, Strawberries . Lunch: Cheddar Cheese, Jack Link's Original Beef Jerky. Dinner: Green Giant Carrots, Bob Evans Original Mashed Potatoes, Fried Veal Cutlet or Steak. Snacks/Other: Purely Inspired Organic Greens, Luna Whole Nutrition Bar for Women - Peanut Caramel Cluster, Luna Luna Bar - Lemon Zest, Great Value Original Beef Jerky. more...

1670 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

laurholl2316's Weight History

View Complete History

laurholl2316's Journal, 11 Jun 20

Submit a Comment

laurholl2316's Weight History