PizzaLover88's Journal, 08 Jun 13

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yesterday I didn't go to the gym and I ate a lot of chocolate

61.8 kg Lost so far: 0.1 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2013:

1533 kcal

Fat: 80.47g | Prot: 26.79g | Carbs: 179.76g. Breakfast: Coffee with Sugar. Lunch: Olive Oil, Young Green Onions, Salt, Cooked Mushrooms (from Fresh). Snacks/Other: Dark Chocolate Peanut, Cranberry Juice. more...

2158 kcal

Exercise: Housework - 1 hour, Standing - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Running - 7/mph - 30 minutes, Resting - 11 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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PizzaLover88's Journal, 08 Jun 13

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PizzaLover88's Weight History