ogyoglethorpe89's Journal, 11 Jun 20

I would attribute the drops over the last few days to lack of activity more than anything.
92.5 kg Lost so far: 41.3 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
2796 kcal Fat: 122.78g | Prot: 213.11g | Carbs: 265.52g.   Breakfast: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve,  Pizza burrito. Lunch: Kirkland Signature Chocolate Brownie Protein Bar,  Pickles, A.K. Gourmet Smoked Andouille Chicken Sausage, Gulden's Spicy Brown Mustard. Dinner: Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Newman's Own White Spinach Mozzarella, Pickles, Kirkland Signature Chocolate Brownie Protein Bar, Cucumber (with Peel), Olive Garden Light Italian Dressing, Andy Boy Romaine Lettuce. more...
3043 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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ogyoglethorpe89's Weight History


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