Sigo en pre 😔 pero ya he conseguido bajar de los 80 🎉🎉🎉
|
79.8 kg
Lost so far: 49.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
848 kcal
|
Fat: 19.89g | Prot: 109.39g | Carbs: 55.21g.
Breakfast: Hacendado Yogur de Proteinas Mango Maracuyá, Hacendado +Proteínas Leche Desnatada, Hacendado Leche Desnatada + Proteinas, Manzana Roja, Huevo, Harimsa Harina Integral de Avena. Lunch: Patata, Judías Verdes, Sardinas. Dinner: Pan de Trigo 100% Integral, Cebollas, Tomates Rojos, Pechuga de Pollo sin Piel. Snacks/Other: Proteplus, Hacendado Leche Desnatada + Proteinas, Decathlon Whey Protein. more...
|
Losing 1.7 kg a Week
|
Comments
11 Jun 20 by member: rgarciaacosta
|
Muchas gracias 😊 ahora a seguir que vamos que nos vamos 🤣🤣
11 Jun 20 by member: Succubae
|
11 Jun 20 by member: Virgo.33
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Succubae's Weight History
|