Almendruzca's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
64.7 kg Lost so far: 0.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
2047 kcal Fat: 105.70g | Prot: 82.07g | Carbs: 189.91g.   Breakfast: Honey, Mixed Seeds, Banana, Arla Lactose Vrije Yoghurt, AH 100% Pindakaas met Stukjes. Lunch: Pita Bread, Molenland Jonge Kaas, AH Zeeuwse Bolus. Dinner: Black Olives, Jumbo Rucola, Mora Oven Bitterballen Rundvlees, Iglo Lekkerbekjes Oergranen Meergranen, Euro Shopper Zuivelspread, Mixed Seeds. Snacks/Other: Croky Naturel Chips, Nectarine, Aldi Chocolade Pinda's. more...
Losing 0.7 kg a Week

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Almendruzca's Weight History


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