charleshking's Journal, 08 Jun 13

Weigh In record (no journal entry) for 08 June 2013
107.9 kg Lost so far: 7.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2013:
305 kcal Fat: 4.39g | Prot: 11.73g | Carbs: 58.35g.   Breakfast: Marque Repère Lait Demi Écrémé Stérilisé UHT, Honey, Weetabix Whole Grain Biscuit. Snacks/Other: Coffee with Milk. more...
Losing 1.4 kg a Week

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charleshking's Weight History


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