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106 cm
06/10/2020
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 57.88g | Prot: 107.39g | Carbs: 118.19g.
Breakfast: Activia Strawberry Yogurt, Aquafina Water (16.9 oz), Onions , Marinela Gansito, Coffee with Cream and Sugar, Sliced Ham (Regular, Approx. 11% Fat) , Kraft American Cheese Slice, Egg Omelet . Lunch: Wild Atlantic Salmon , Green Giant Broccoli Florets & Baby Carrots. Dinner: Full Circle Bran Flakes Cereal, Whole Milk. more...
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2724 kcal
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Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fat ghost's Weight History
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