Weigh In record (no journal entry) for 10 June 2020
|
77.9 kg
Lost so far: 0.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 39.73g | Prot: 73.29g | Carbs: 212.74g.
Breakfast: Congee, Turkey Burger, Dream Dinners Oven Roasted Broccoli, Coffee. Lunch: Annie's Homegrown Organic Four Cheese Pizza. Dinner: Cabbage, Kettle & Fire Beef Bone Broth. Snacks/Other: Lipton Brisk Raspberry Iced Tea, GT's Organic Raw Kombucha (Bottle), State of Vermont Pure Maple Syrup. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brandylentz4's Weight History
|