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Just after a 3 week underway. I ate a flour less diet. Do think it was so much the carbs, but that I wasn't able to eat all the desserts that I typically craved.
Cookies, cakes, brownies, cinnamon rolls, etc
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94.4 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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3074 kcal
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Exercise:
Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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