Weigh In record (no journal entry) for 10 June 2020
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81.6 kg
Lost so far: 4.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 38.67g | Prot: 23.24g | Carbs: 200.02g.
Breakfast: Coffee with Milk and Sugar, Bananas , No Name Large Flake Oats. Dinner: Drained Mandarin Orange (Canned or Frozen), Common Cabbage (Freshly Harvest), Extra Virgin Olive Oil, Bragg Apple Cider Vinegar, Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Pears , Selection Fudge Bars. more...
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Losing 1.3 kg a Week
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MeghanJP's Weight History
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