laurholl2316's Journal, 10 Jun 20

laurholl2316's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2020

67.5 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1661 kcal

Fat: 43.71g | Prot: 40.58g | Carbs: 291.96g. Breakfast: Plain Waffle. Lunch: Trader Joe's Beef Taquitos, Bolthouse Farms Green Goodness Fruit Smoothie (15.2 oz). Dinner: General Mills Honey Nut Cheerios. Snacks/Other: Hershey's Milk Duds, BJ's Animal Crackers, Fruit Smoothie (made with Fruit or Fruit Juice only), Green Tea, Peanuts, Sargento Colby Jack Cheese Sticks. more...

1698 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

laurholl2316's Weight History

View Complete History

laurholl2316's Journal, 10 Jun 20

Submit a Comment

laurholl2316's Weight History