Donnananaa's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

71.9 kg Lost so far: 5.9 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

703 kcal

Fat: 25.17g | Prot: 17.08g | Carbs: 104.76g. Breakfast: Coffee. Lunch: Grapes, Watermelon , Cupcake with Icing, Potato Salad with Egg, Pork Fried Rice. more...

2231 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 14 hours and 30 minutes, Desk Work - 8 hours, Cooking - 1 hour. more...

Gaining 1.6 kg a Week

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Donnananaa's Journal, 10 Jun 20

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Donnananaa's Weight History