Weigh In record (no journal entry) for 10 June 2020
|
128.6 kg
Lost so far: 1.5 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 82.62g | Prot: 83.00g | Carbs: 128.05g.
Breakfast: Starbucks Creamer, Prairie Farms Dairy 2% Reduced Fat Milk, Starbucks Iced Coffee Blonde Roast, L'oven Fresh Everything Bagel , Country Crock Shedd's Spread Original, Eggland's Best Large Grade A Eggs. Dinner: Mission BBQ Mac and Cheese, Mission BBQ Smoked Salmon . Snacks/Other: Nice! Dark Chocolate Covered Almonds, Hershey's Kit Kat Dark. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Time2FixMe's Weight History
|