Weigh In record (no journal entry) for 10 June 2020
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81.7 kg
Lost so far: 2.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 67.84g | Prot: 91.21g | Carbs: 102.28g.
Breakfast: Jabberwock's low sodium chicken sausage, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Egg. Lunch: KFC copycat coleslaw - serving size 1 cup, Lettuce, True Story Organic Uncured Applewood Smoked Ham, Columbus Uncured Applewood Ham, Kraft Mayo, Seattle Baking Company Cracked Wheat Sourdough. Dinner: Chicken Breast, Simply Perfect Yellow Potatoes, KFC copycat coleslaw - serving size 1 cup, Extra Virgin Olive Oil. Snacks/Other: Bananas , Hillshire Farm Small Plates Italian Dry Salame, Water. more...
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Gaining 0.6 kg a Week
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jazzylittleone's Weight History
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