Weigh In record (no journal entry) for 10 June 2020
|
93.7 kg
Lost so far: 14.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 23.75g | Prot: 76.91g | Carbs: 63.68g.
Breakfast: Brown Rice Flour , Oranges , Egg, Western Pressed Dry Cottage Cheese. Lunch: Cucumber (with Peel) , Ketchup , Liberte Greek Yogurt 0%, Havarti Cheese, Onions , Carrots , Bell Peppers, Egg, SeaQuest King Crab Flavoured Wild Alaska Pollock. Snacks/Other: Myprotein Protein Bar, Atkins Crispy Lemon Flavour Snack Bar. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sanjanya's Weight History
|