Weigh In record (no journal entry) for 10 June 2020
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53.4 kg
Lost so far: 4.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 36.42g | Prot: 41.35g | Carbs: 69.96g.
Breakfast: Omegavail Emulsified Omega-3, CVS Brand Vitamin C Gummies, Vitafusion MultiVites Gummy Vitamins, Catalina Crunch Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Oscar Mayer Selects Natural Uncured Turkey Franks. Dinner: Mozzarella Cheese, Goat Cheese, Udi's Gluten Free Pizza Crust. Snacks/Other: Pretzels, Cauliflower . more...
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Losing 1.3 kg a Week
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just_smile_.~&$'s Weight History
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