Weigh In record (no journal entry) for 10 June 2020
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 77.64g | Prot: 83.49g | Carbs: 131.36g.
Breakfast: Зеленый Чай, Победа Шоколад Горький 72%, Вареное Яйцо, Zero Низкокалорийный Сироп Вишня, Овсяная Каша Кокос. Lunch: Мороженое, Пицца Маргарита Моя. Dinner: Вареное Яйцо. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Bombbar Протеиновое Печенье Клубника, FITKIT Protein Cake Арахисовая Паста - Peanut Paste. more...
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2397 kcal
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Exercise:
Cleaning - 1 hour, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Bicycling (fast) - 15/mph - 20 minutes, Swimming (moderate) - 20 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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diana28ru's Weight History
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