Weigh In record (no journal entry) for 10 June 2020
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98.3 kg
Lost so far: 49.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 20.78g | Prot: 58.52g | Carbs: 110.63g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Bananas, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Dinner: Kirkland Signature Chicken Breasts, Zucchini, Sweet Red Peppers. Snacks/Other: Organic Traditions Fudge Bars. more...
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Losing 3.2 kg a Week
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marc_rock's Weight History
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