Weigh In record (no journal entry) for 10 June 2020
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66.2 kg
Lost so far: 4.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 40.82g | Prot: 52.31g | Carbs: 130.01g.
Breakfast: Oscar Mayer Traditional Bacon, White Bread. Lunch: Hard-Boiled Egg, Great Value Fat Free Italian Dressing, Goya Chick Peas, Dried Coconut (Shredded, Sweetened), Reddi-wip Fat Free Whipped Cream, Strawberries. Dinner: Cooked Spinach (from Fresh), Idahoan Foods Applewood Smoked Bacon Mashed Potatoes, Chicken Drumstick. Snacks/Other: John Wm Macy's Original Cheddar Cheese Sticks. more...
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Losing 0.3 kg a Week
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Magpiezoe's Weight History
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