MrsJones's Journal, 07 Jun 13

MrsJones's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2013

99.7 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2013:

511 kcal

Fat: 36.89g | Prot: 34.87g | Carbs: 9.47g. Breakfast: American Cheese, Scrambled Eggs, Sausage Patty. Lunch: Advantage Dark Chocolate Royale Shake. more...

2696 kcal

Exercise: Exercise machine (fast) - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MrsJones's Weight History

View Complete History

MrsJones's Journal, 07 Jun 13

Submit a Comment

MrsJones's Weight History