Weigh In record (no journal entry) for 08 June 2020
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71.1 kg
Lost so far: 13.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 14.85g | Prot: 18.99g | Carbs: 114.66g.
Breakfast: не Молоко Овсяное Фруктовое «Экзотик». Lunch: не Молоко Овсяное Фруктовое «Экзотик». Dinner: Клубника, не Молоко Овсяное Фруктовое «Экзотик». Snacks/Other: Coffee Like Латте (400мл). more...
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Losing 2.8 kg a Week
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