Weigh In record (no journal entry) for 10 June 2020
|
64.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 104.93g | Prot: 75.30g | Carbs: 160.38g.
Breakfast: Honey, Zuivelmeester Yoghurt Griekse Stijl 10% Vet, Banana, AH 100% Pindakaas met Stukjes. Lunch: AH Zeeuwse Bolus, Pistachio Nuts , Strawberries . Dinner: Cooked Salmon, Lekker Makkelijk Aardappel Gratin Kaas. Snacks/Other: Mixed Seeds, Nectarine, Aldi Chocolade Pinda's. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|