Weigh In record (no journal entry) for 07 June 2013
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62 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 67.08g | Prot: 71.10g | Carbs: 288.75g.
Breakfast: Starbucks Vanilla Latte with Soy (Tall), Marble Cake, herbalife, herbalife, Strawberries, Frozen Blueberries. Lunch: Chocolate chocolat, Salade de Couscous, Wild Pacific Salmon in Teriyaki Sauce. Dinner: Chocolate Covered Fruit, Bananas, Strawberries, Chocolate Filled Crepe. Snacks/Other: Dove Hot Chocolate, Sugar. more...
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1649 kcal
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Exercise:
Desk Work - 1 hour, Standing - 29 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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PizzaLover88's Weight History
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