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23,4%
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53.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 55.33g | Prot: 74.49g | Carbs: 134.84g.
Breakfast: Manzana Cocida, Santiveri Copos de Avena Integral, Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Hero Mermelada Fresa Zero, Manzana Cocida, Café con Leche Semi Descremada, Cacao Puro Desgrasado en Polvo, Gelatina Neutra, Leche Semidesnatada, Clara de Huevo, Queso Gouda o Edam, Huevo, Carrefour Emmental Rallado, Aceite de Oliva Extra Virgen, Chistorra, Barilla Salsa Basilico, Hacendado Espirales de Lenteja Roja, Zanetti Grana Padano Rallado, Crema de Verduras. more...
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1752 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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