Weigh In record (no journal entry) for 09 June 2020
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70.9 kg
Lost so far: 3.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 31.09g | Prot: 43.57g | Carbs: 21.00g.
Breakfast: Monster Beverage Monster Rehab, Coffee (Brewed From Grounds) . Dinner: Kirkland Signature Frozen Chicken Wings, Campbell's Beef with Vegetables & Barley Condensed Soup. more...
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Losing 6.4 kg a Week
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Oncourtst's Weight History
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