Weigh In record (no journal entry) for 09 June 2020
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98.8 kg
Lost so far: 49.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 20.10g | Prot: 59.27g | Carbs: 128.38g.
Breakfast: Avocado, Kirkland Signature Frozen Strawberries, Kirkland Signature Three Berry Blend, Renew Life Fibre Smart. Lunch: Honeydew Melons , Watermelon , Cantaloupe Melons . Dinner: Sweet Red Peppers, Zucchini, Kirkland Signature Chicken Breasts. more...
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Losing 1.9 kg a Week
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marc_rock's Weight History
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