Weigh In record (no journal entry) for 09 June 2020
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47.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 35.27g | Prot: 53.88g | Carbs: 251.17g.
Breakfast: Eco + Corn Flakes Sucrés, Innocent Ananas Fruit Passion. Lunch: Lotus Speculoos (7,5g), Riz Blanc, Carte D'Or Glace Vanille, Cornets de Glace (Type de Gâteau ou Galette), Lidl Filet de Lieu Noir , Crème Fraîche Épaisse, Pain aux Céréales. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Lotus Speculoos (7,5g), Aldi Hachis Parmentier , Haribo Tagada. Snacks/Other: Muffin Anglais. more...
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Gaining 2.1 kg a Week
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