Weigh In record (no journal entry) for 09 June 2020
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56.2 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 56.18g | Prot: 55.73g | Carbs: 158.66g.
Breakfast: President's Choice Frozen Mango Chunks, Frozen Blueberries, Banana. Lunch: Hard-Boiled Egg , Broccoli (Without Salt, Drained, Cooked, Boiled) . Dinner: Kirkland Signature Almond Butter, e.d. Smith Strawberry Jam , Weight Watchers Multigrain Bread. Snacks/Other: Kraft All Natural Peanut Butter, Top Sweet Veggies Snap Peas, Mozzarella Cheese. more...
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1466 kcal
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Exercise:
Yoga - 17 minutes, Elliptical - 9 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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lynnetteavem's Weight History
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