Weigh In record (no journal entry) for 09 June 2020
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71.7 kg
Lost so far: 6.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 36.41g | Prot: 46.82g | Carbs: 156.62g.
Breakfast: Watermelon , Activia Strawberry Yogurt, Coffee, Watermelon , Activia Strawberry Yogurt, Coffee. Lunch: Chicken Dark Meat (Roasting, Cooked, Roasted) , Baked Potato (Peel Eaten), Pork Fried Rice, No Name Medium Cheddar Shredded Cheese, Safeway Hamburger Buns. more...
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steady weight
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Donnananaa's Weight History
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