Weigh In record (no journal entry) for 09 June 2020
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 26.83g | Prot: 27.96g | Carbs: 85.85g.
Breakfast: Lotus Pâte à Tartiner Speculoos , Nutella Nutella, Wasa Léger . Lunch: Activia Nature, Flan de Courgette, Florette Radis, Pâtes (Cuites). Dinner: Wasa Léger , Babybel Mini Babybel, Activia Nature. more...
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Losing 2.1 kg a Week
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