Weigh In record (no journal entry) for 09 June 2020
|
121.5 kg
Lost so far: 7.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
67 kcal
|
Fat: 3.64g | Prot: 1.85g | Carbs: 6.28g.
Breakfast: Coffee, Dunkin' Donuts Sugar Raised Munchkin. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|