Coach MW's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
121.5 kg Lost so far: 7.8 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
67 kcal Fat: 3.64g | Prot: 1.85g | Carbs: 6.28g.   Breakfast: Coffee, Dunkin' Donuts Sugar Raised Munchkin. more...
Losing 2.5 kg a Week



     
 

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Coach MW's Weight History


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