Weigh In record (no journal entry) for 09 June 2020
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84.4 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 20.58g | Prot: 26.67g | Carbs: 164.36g.
Breakfast: Prune Juice. Lunch: Dairy Queen Vanilla Cone (Medium). Dinner: House Salad, Spaghetti with Red Clam Sauce. Snacks/Other: Outshine Peach Fruit Bar. more...
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Gaining 2.9 kg a Week
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owlfeathers's Weight History
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