Weigh In record (no journal entry) for 09 June 2020
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117.3 kg
Lost so far: 31.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 71.08g | Prot: 130.30g | Carbs: 173.28g.
Breakfast: Fried Egg Sandwich. Lunch: Chili, Cedar Lake Chik'n Nuggets. Dinner: Fat Free Chocolate Ice Cream, Amy's Gluten Free Garden Vegetable Lasagna. more...
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Losing 9.5 kg a Week
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inmsweantitrust's Weight History
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