Weigh In record (no journal entry) for 06 June 2013
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125.2 kg
Lost so far: 8.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 37.31g | Prot: 39.76g | Carbs: 129.26g.
Breakfast: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Lunch: Water, Albertsons Peeled Mini Carrots, Brownberry Wheat Sandwich Rolls, Oscar Mayer Smoked Shaved Ham. Dinner: Water, Ketchup, Oscar Mayer Turkey Hot Dogs, Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers, Water. more...
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3797 kcal
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Exercise:
Shopping - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 8 hours, Driving - 35 minutes. more...
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Gaining 0.5 kg a Week
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