Weigh In record (no journal entry) for 06 June 2013
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57.7 kg
Lost so far: 15.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 46.64g | Prot: 71.04g | Carbs: 75.78g.
Breakfast: Oil Popped White Popcorn. Lunch: Hot-N-Ready Pepperoni Pizza, Ranch Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Potato Wedges, Grilled Chicken Breast. more...
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Losing 1.6 kg a Week
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