adnixon's Journal, 06 Jun 13

Weigh In record (no journal entry) for 06 June 2013
57.7 kg Lost so far: 15.8 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2013:
1134 kcal Fat: 46.64g | Prot: 71.04g | Carbs: 75.78g.   Breakfast: Oil Popped White Popcorn. Lunch: Hot-N-Ready Pepperoni Pizza, Ranch Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Potato Wedges, Grilled Chicken Breast. more...
Losing 1.6 kg a Week

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adnixon's Weight History


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