Tosh Melody's Journal, 08 Jun 20

I'm determined now!
84.7 kg Lost so far: 16.1 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
815 kcal Fat: 33.13g | Prot: 54.72g | Carbs: 76.25g.   Breakfast:  Red Salsa, Kroger Pork Rinds, Chop't Artisan Bread,  Lettuce,  Pickles, Tillamook Medium Cheddar Cheese Sliced, Hunt's Perfect Squeeze Ketchup,  Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
Gaining 0.2 kg a Week

2 Supporters    Support   

Comments 
You got this. Just another bump in the road. 
08 Jun 20 by member: chaoticstorm
Thank you👍 
08 Jun 20 by member: Tosh Melody

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tosh Melody's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.