Weigh In record (no journal entry) for 09 June 2020
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 26.78g | Prot: 46.89g | Carbs: 76.95g.
Breakfast: 番茄, 西兰花, 煮鸡蛋, 鸡蛋饼. Lunch: 梨, 炒土豆, 鸭肉. Dinner: 香蕉. more...
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3402 kcal
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Exercise:
Standing - 40 minutes, Arc Trainer - 3 hours, Grocery Shopping - 2 hours and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 11 hours and 18 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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selena-sany's Weight History
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