Weigh In record (no journal entry) for 08 June 2020
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 29.32g | Prot: 64.76g | Carbs: 123.78g.
Breakfast: McDonald's Caramel Latte with Skim Milk (Large). Lunch: Egg, No Frills Cheese, Silani Mozzarella Ball, Wonder White Bread, Avocados . Dinner: Strawberries , President's Choice Jam , Nordica 2% Cottage Cheese. Snacks/Other: McDonald's Caramel Latte with Skim Milk (Large). more...
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Gaining 2.8 kg a Week
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saiho200913's Weight History
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